Wednesday, May 26, 2010

Food Journal post

Breakfast 9 am: 1 cup of egg beaters with Pace Salsa and a cup of coffee (130 cal)

Snack 11am: handful of nuts (60 cal)

Lunch: Chipotle chicken burrito bowl. rice, black beans, pico de gallo, chicken, corn and lettuce. vitamin water. (530 cal

snack: 1/4 c of diced pears (1/2 pear) and coffee

Dinner 7pm: 1 1/2 cups of trader joes red pepper tomato soup (120 cal) and one slice of buttermilk bread (100 cal)

dessert: 1/4 c of Kettlecorn popcorn (100 cal)

total 8c of water today!

2 comments:

  1. its surprisingly easy! i didnt think it would be. BUT i still havent been excercising. i wouldnt say i'm completely inactive since I spend the majority of my day picking up and playing with a baby..but i would like to get outside for a power walk everyday.

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